• haki whārangi

Piki whai hua VS Piki kore whai hua

1. He aha ngā painga o te piki i runga i te mīhini oma?

Ki te whakaritea ki te oma tere, he nui ake te pūngao e pau ana i te piki i runga i te mīhini oma, he pai ake te mahi, ā, ka taea te whakangungu i te papa me ngā waewae!

He pai mō ngā turi, kāore e ngāwari ki te whara

He ngāwari ki te ako, he pai mō te hunga tīmata

Whakapai ake i te kanorau o te ngako o te mīhini oma, kia kore ai e hoha te mahi katoa, kia māmā ake ai te piri atu

2. Me pēhea te whakarite tika i te aratau piki

Whakamahana
Te pikinga 5-8 Tere 4 Wā 5-10 meneti

Te piki
Te pikinga 12-15 Tere 4-5 Wā 30 meneti

Hīkoi tere
Piko 0 Tere 5 Wā 5 meneti

Ko te roanga katoa ka puritia ki te 40 meneti, neke atu rānei

3. Ngā mea matua mō te piki tika

1: Kia mau tonu te uho, kia paku whakamua te tinana

2: Kaua e pupuri i ngā ringaringa hei pupuri i te kaha, engari me whakakorikori noa i ō ringaringa

3: Tau ki runga i ngā rekereke i te tuatahi, kātahi ka haere ki ngā mātao

4: Whakatakotoria te aratau piki kia tika, kia rite hoki ki tō ake manawataki whakakori tinana

Kia maumahara ki te totoro i muri i te whakakori tinana, inā koa te taha raro o te tinana

Kei te pai haere te āhua o Baoer, ā, kei te ora haere hoki.

未标题-2 未标题-1 微信图片_20240620131940

 

 


Wā tuku: Pipiri-20-2024