Me pēhea te mahi whakakori tinana a ngā tamariki me ngā taiohi i te kāinga?
He hihiri, he pukumahi hoki ngā tamariki me ngā taiohi, ā, me whakakorikori tinana rātou i te kāinga i runga anō i ngā mātāpono o te haumaru, te pūtaiao, te whakaōrite me te kanorau. Me whakaōrite te nui o te whakakorikori tinana, me te nuinga o te wā he reo, he iti hoki te kaha, ā, me werawera te tinana. I muri i te whakakorikori tinana, kia aro ki te noho mahana me te okioki.
E taunakihia ana kia whakakorikori tinana i te kāinga mō te 15-20 meneti i te ata, i te ahiahi me te ahiahi hei ārai i te pikinga tere o te momona me te myopia i muri i te hokinga ki te kura. Ka taea e ngā taiohi te whakanui ake i te tere/kaha me ētahi atu.
Me pēhea te mahi whakakori tinana a ngā pakeke i te kāinga?
Ka taea e ngā pakeke he pai te hauora o te tinana, ā, he pai hoki ā rātou tikanga whakakori tinana te mahi i ngā whakangungu wā roa, hei whakapai ake i te mahi a te manawa me te kaha taketake, ā, ka puta he hua whakakori tinana pai i roto i te wā poto. Hei tauira, ka taea e koe te oma i te tūnga kotahi, te pana-ake, te pekepeke me te pekepeke, me ētahi atu, ia nekehanga 10-15 ngā wā, mō ngā huinga e rua ki te whā.
Kia mōhio: Me tika te kaha o te whakakori tinana i te kāinga. Mēnā he iti rawa te kaha, kāore he pānga o te whakakori tinana, engari mā te whakakori tinana roa e arahi ki te ngoikore o te tinana me te ngoikore o te mahi ārai mate.
Wā tuku: Hepetema-25-2023