Ki te whakaaro o te tini tāngata, ko te oma he mahi hoha, he mahi mīhini, he mahi auau. E whakapono ana rātou ko te oma he mahi tauwhitiwhiti noa iho i waenga i ngā waewae maui me ngā waewae matau, me te kore e nui rawa ngā pūkenga me ngā rerekētanga. Engari he pono rānei tēnei?
He hākinakina pūkenga me te kanorau te oma. Mai i te rahi me te auau o ō hikoinga ki te tū o tō tinana me te manawataki o tō manawa, ka pāngia e ia āhuatanga te pānga me te wheako oomaKa rerekē hoki ngā wero me ngā ngahau o te oma i ngā wāhi oma rerekē, pērā i ngā ara oma, ngā rori, me ngā maunga. Heoi anō, he rerekē ngā momo oma o ēnei rā, arā, ko te oma tere, te oma tawhiti, te oma whakawhiti whenua, te oma whakawhiti, me ērā atu, he āhua motuhake, he uara motuhake tō ia momo oma.

Ko tētahi atu whakaaro hē ko te oma ka arahi ki te whara. He pono ka whara ētahi o ngā kai-oma i a rātou e oma ana, engari ehara i te mea ko te oma tonu te take.
Ko te nuinga o ngā whara o te oma ka puta mai i te āhua oma kino, te whakangungu nui rawa, me te kore e whakamahana tika me te totoro. Mēnā ka mōhio koe ki te tikanga tika, ka piki haere te kaha me te tawhiti o te oma, ka aro ki te whakamahana i mua i te oma, ka totoro i muri i te oma, ā, ka hoatu he wā okiokinga me te wā whakaora ki te tinana, he hākinakina haumaru te oma.
Te omaHe mahi whakakori tinana whai hua te oma, he nui ngā kaora e tahuna ana. Ina oma tonu tātou mō tētahi wā, ka tere ake te pākia o te tinana, ā, ka piki ake te whai huatanga o te tahunga ngako. Heoi anō, kia tutuki ai te pānga tino pai o te whakaheke taumaha mā te oma, me whakakotahi hoki te whakahaere kai tika. Ki te oma koe i te wā kotahi, kāore e aro ki te kai taurite me te tika, me te kai nui rawa i ngā kai nui-kaora, ka tino heke te pānga whakaheke taumaha.
He hākinakina e hē ana te mārama ki te oma. Me mārama tātou ki tēnei hākinakina mai i tētahi tirohanga whānui, me whakarērea aua ariā hē, ā, me tino wheako i ngā painga o te oma.
Wā tuku: 14 Paenga-whāwhā 2025

