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  • Me pēhea te whakamahi i te mīhini oma mō te whakangungu whakaora

    Me pēhea te whakamahi i te mīhini oma mō te whakangungu whakaora

    Ehara i te mea he āwhina pai te mīhini oma mō te whakapakari tinana anake, engari he taputapu whai hua anō hoki mō te whakangungu whakaora. Ahakoa he whakaora i muri i te pokanga, he whakaora i ngā whara hononga, he whakahaere mate mau tonu rānei, ka whakaratohia e ngā mīhini oma he taiao haumaru, he taiao whakahaere hoki mō te whakakori tinana. Anei tētahi aratohu whai hua ...
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  • He oma, he oma i waho, he oma rānei i runga i te mīhini oma?

    He oma, he oma i waho, he oma rānei i runga i te mīhini oma?

    Mō te whakaharatau oma, ka pātai ētahi ākonga, he pai ake te oma i waho i ia rā, te hoko rānei i tētahi mīhini oma hei whakaharatau i te oma? Inaa, he painga anō ō te oma i waho me ngā mīhini oma, he pai ake pea ngā mīhini oma mō ngā kai-oma he mārama ā rātou whāinga, me te whai i te...
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  • He aha ngā hua ka puta mai i te oma 30 meneti i te rā?

    He aha ngā hua ka puta mai i te oma 30 meneti i te rā?

    Ko te oma te momo whakakori tinana tino watea, tino māmā hoki hei whakatairanga me te pupuri i ngā āhuatanga katoa o te hauora tinana o te tangata mā te whakakori tinana, ā, he pānga pai ki te hauora tinana me te hauora hinengaro. He aha ngā hua ka puta mai i te oma mō te 30 meneti i te rā? Tuatahi, ko te hauora tinana...
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  • Whakakorea te kaha ā-papa, ā, whakahoutia te tinana me te hinengaro

    Whakakorea te kaha ā-papa, ā, whakahoutia te tinana me te hinengaro

    I te tere o te ao hou, kei raro i te pēhanga nui ō tātou tinana, kei te piki haere te maha o ngā raruraru o te kaki, te hope me ērā atu raruraru. Ko te huarahi hei whakaora i te ngenge o te tinana me te whakapai ake i te hauora kua waiho hei kaupapa matua. Ko te tūnga ringa tiaki taumaha papai, hei mea hou mō te whakapakari tinana me te whakaora...
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  • He aha ngā āhuatanga matatau o ngā mīhini oma arumoni?

    He aha ngā āhuatanga matatau o ngā mīhini oma arumoni?

    Nā te kaha o te mahi me te roa o te wā, he whānuitia te whakamahinga o ngā mīhini oma arumoni i ngā wāhi ngaio pērā i ngā whare takaro tinana me ngā hōtēra whetu. Anei ētahi āhuatanga matatau o ngā mīhini oma arumoni: 1. Te mahi kaha o ngā mīhini oma arumoni he maha ngā wā ka whakamahia he mīhini AC kaha-tiketike...
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  • DAPOW SPORTS i te IWF 2025: He Huihuinga Tauhokohoko mō te Ahumahi Hauora Tinana

    DAPOW SPORTS i te IWF 2025: He Huihuinga Tauhokohoko mō te Ahumahi Hauora Tinana

    DAPOW SPORTS i te IWF 2025: He Huihuinga Tauhokohoko mō te Ahumahi Hauora Tinana I te puāwaitanga o te kōanga, i uru atu a DAPOW SPROTS ki te IWF o Shanghai mai i te 5 o Poutū-te-rangi ki te 7 o Poutū-te-rangi. I tēnei tau, kāore i te whakakaha noa i ō mātou whanaungatanga ki ngā hoa mahi ahumahi tā mātou whai wāhi atu, engari i whakaurua mai hoki ā mātou hangarau hou...
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  • He aha ngā āhuatanga haumaru o te mīhini oma?

    He aha ngā āhuatanga haumaru o te mīhini oma?

    He mea nui te mahi haumaru o te mīhini oma hei whakarite kia kore ai ngā kaiwhakamahi e whara i te wā e whakamahia ana. Ko ngā āhuatanga haumaru noa o ngā mīhini oma arumoni me ngā mīhini oma kāinga e whai ake nei: 1. Pātene mutu ohorere Ko te pātene mutu ohorere tētahi o ngā āhuatanga haumaru taketake o te ...
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  • Te rerekētanga i waenga i te mīhini mahi arumoni me te mīhini mahi kāinga

    Te rerekētanga i waenga i te mīhini mahi arumoni me te mīhini mahi kāinga

    I te wā e whiriwhiri ana i tētahi mīhini oma, ko ngā mīhini oma arumoni me ngā mīhini oma kāinga he kōwhiringa e rua. He rerekē rawa atu i te hoahoa, te mahi, te roa me te utu. Mā te mōhio ki ēnei rerekētanga ka āwhina i a koe ki te whakatau i ngā kōwhiringa whai whakaaro i runga i ō hiahia. 1. Te Hoahoa me te Mahi 1. Te Tauhokohoko...
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  • He aha ngā mea me aro atu ahau ina whakamahia ana te mīhini takai?

    He aha ngā mea me aro atu ahau ina whakamahia ana te mīhini takai?

    Kua waiho te mīhini takai hei whiringa pai mō te maha o ngā whānau nā te mea he iti te wāhi e penapena ana, he watea hoki te rokiroki. Heoi, kia haumaru ai, kia roa ai hoki te ora o te taputapu, me aro atu ki ētahi mea nui ina whakamahi ana i te mīhini takai. Anei ētahi ...
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  • He Pōwhiri nā DAPAO SPORTS ki ngā Hoa o te Ao kia Haere ki te Whare 8C72 o te Whakaaturanga FIBO 2025 Cologne mō te Whakaaturanga Tuatahi o te Treadmill Auaha 4-i-te-1

    He Pōwhiri nā DAPAO SPORTS ki ngā Hoa o te Ao kia Haere ki te Whare 8C72 o te Whakaaturanga FIBO 2025 Cologne mō te Whakaaturanga Tuatahi o te Treadmill Auaha 4-i-te-1

    He Pōwhiri nā DAPAO SPORTS ki ngā Hoa o te Ao kia Haere ki te Whare 8C72 o te Whakaaturanga FIBO 2025 i Cologne mō te Whakaaturanga Tuatahi o te Miihini Tīra Auaha 4-i-te-1 FIBO Global Fitness 2025 ka tū mai i te 10 ki te 13 o Paenga-whāwhā i te Pokapū Whakaaturanga o Cologne i Tiamana. Hei kamupene ārahi i te ao o ngā taputapu whakapakari tinana i...
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  • He mīhini oma iti e taunakitia ana: He otinga penapena wāhi

    He mīhini oma iti e taunakitia ana: He otinga penapena wāhi

    I roto i tētahi whānau iti, he mea nui te whakamahinga o te wāhi. Mā te whiriwhiri i tētahi mīhini oma iti, ehara i te mea ka taea anake te whakatutuki i ō hiahia whakakori tinana o ia rā, engari ka taea hoki te penapena wāhi noho nui. Anei ētahi mīhini oma iti e tino taunakitia ana mō te tau 2025, nā te hoahoa takai pai me te mahi whai hua ka pai ake...
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  • He karanga tēnei! Hono mai ki a mātou ki te 2025 FIBO Global Fitness ——Te Whare Whakaaturanga DAPAO: 8C72!

    He karanga tēnei! Hono mai ki a mātou ki te 2025 FIBO Global Fitness ——Te Whare Whakaaturanga DAPAO: 8C72!

    He karanga tēnei! Hono mai ki te 2025 FIBO Global Fitness ——DAPAO Exhibition Hall: 8C72! Ngā Rā Whakaaturanga: 10 o Paenga-whāwhā– 13 o Paenga-whāwhā, 2025 Nama Tūru: 8C72 Tauwāhi: Koelnmesse GmbH, Messeplatz 1,50679 Cologne, Tiamana Zhejiang DAPAO Technology Co., Ltd. he tono aroha ki a koe kia wheako i te auahatanga...
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