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Te Hītori Whakamīharo i Muri i te Hanganga o te Treadmill

Kua whakaaro kē koe mō te hītori kei muri i tete hanganga o te mīhini omaI ēnei rā, he mea noa ēnei mīhini i roto i ngā pokapū whakapakari tinana, i ngā hōtēra, tae noa ki ngā kāinga. Heoi, he hītori ahurei tō ngā mīhini oma i ngā rautau kua pahure ake nei, ā, he rerekē rawa te kaupapa taketake i tāu e whakaaro ai.

hītori o te mīhini oma

I hangaia tuatahitia te mīhini oma i te tīmatanga o te rautau 19 hei whiu mō ngā herehere. Ko te whakaaro i muri i tēnei mīhini he hanga i tētahi momo mahi uaua kāore e hiahiatia te kaha o te hama. Ko ngā mīhini oma tuatahi he wira poutū nui hei hikoi mā ngā herehere ki te hiki i ngā peere, ki ngā mīhini rānei. Ko tēnei mahi uaua, hoha hoki i hangaia hei ārai i te hara mā te wehi i te whiu.

Heoi, kāore i roa te whakamahinga o ngā mīhini oma hei whiu i ngā herehere. I te tīmatanga o te rautau 20, ka tīmata ngā whare herehere ki te whakakore i te whakamahinga o ngā mīhini oma nā te āwangawanga mō tōna whai huatanga me te haumaru o ngā herehere. Engari, i kitea he whakamahinga hou e ngā mīhini i roto i te ao whakapakari tinana.

I taua wā anō, i piki haere te hiahia ki te pūtaiao whakakori tinana me ngā painga o te whakakori tinana ā-hauora. E kitea ana ngā mīhini takahuri hei huarahi pai ki te whakatauira i te hikoi me te oma me te kore e hiahiatia he wāhi o waho, he taputapu motuhake rānei. I hangaia ngā mīhini takahuri tuatahi o ēnei rā mō ngā kaitākaro, ā, ka taea e rātou te eke ki ngā tere teitei me ngā pikinga.

I roto i ngā wā, ka māmā ake te whakamahi i ngā mīhini oma mō te tini o te tangata. Ka tīmata te kitea i roto i ngā whare takaro me ngā pokapū whakapakari tinana, ā, ka tīmata hoki te puta mai o ngā tauira mō te kāinga. I ēnei rā, ko ngā mīhini oma tētahi o ngā taputapu whakakori tinana rongonui, e whakamahia ana e te miriona tāngata huri noa i te ao hei pupuri i te āhua tinana.

Engari he aha i tino rongonui tonu ai ngā mīhini oma i roto i ngā mīhini oma neke atu i te rua rau tau i muri i te hanganga? Tuatahi, he iti te kaha o ā rātou mahi whakangungu ka whai hua ki te hunga o ngā reanga katoa me ngā taumata hauora katoa. He maha hoki ngā whakamahinga o ngā mīhini oma, e āhei ai ngā kaiwhakamahi ki te whakarerekē i ō rātou tere me te pikinga mō tētahi whakangungu kua whakaritea. Ko te mea pai rawa atu, he huarahi ngā mīhini oma ki te whakakori tinana i roto i te whare, he mea tino whai hua mō te hunga e noho ana i ngā rohe he kino te āhuarangi, he kino rānei ngā āhuatanga o waho.

Hei whakamutunga, he kōrero hītori whakamīharo te hanganga o te mīhini oma mō te auahatanga me te urutau. Kua roa te ahunga whakamua o ngā mīhini oma mai i te taputapu whiu ki te mea nui o te whare takaro hou, ā, kāore anō kia heke te rongonui. Ahakoa he tangata pai koe ki te whakapakari tinana, he huarahi rānei hei noho kaha, he kōwhiringa pai te mīhini oma mō te whakangungu whai hua me te watea.


Wā tuku: Pipiri-07-2023