Kua waiho te mīhini takai hei whiringa pai mō te maha o ngā whānau nā te mea he iti te wāhi e penapena ana, he watea hoki te rokiroki. Heoi, kia haumaru ai, kia roa ai hoki te ora o te taputapu, me aro atu ki ētahi mea nui ina whakamahi ana i te mīhini takai. Anei ētahi tohutohu nui hei whakamahi:
1. Ngā whakatūpato mō te tāutanga me te whakapiko
Tirohia mēnā he pakari te tāutanga: I mua i ia whakamahinga, kia tino mohio kei te wātea ngā wāhanga katoa o temīhini omakua tika te tāutanga, ā, kua mau hoki. Ina koa, me whakarite te wāhanga takai kia tika te mahi a tōna pūnaha raka kia kore ai e takai tūpono i te wā e whakamahia ana.
Kaua e whakapiko rawa: Ina whakapikohia te mīhini oma, whai i ngā tohutohu kei roto i te pukapuka kia kore ai e whakapiko rawa, e takai rānei, kia kore ai e kino te taputapu.
Tirohia te pūnaha whakapiko i ia wā: tirohia ngā tīwiri me ngā wāhanga hono o te pūnaha whakapiko i ia wā kia tino piri, kia kore ai e wetekina. Mēnā ka kitea he wāhanga kua tawhito, kua wetekina rānei, whakakapia, whakakīia rānei i te wā tika.
2. Te whakarite i mua i te whakamahinga
Whakamahana tinana: I mua i te tīmatanga o te oma, me mahi ngā whakamahana tinana tika, pērā i te totoro tinana me ngā mahi hono, hei whakaiti i te tūponotanga o te whara.
Tirohia te whitiki oma: kia tino ma te mata o te whitiki oma, kia kore ai he mea ke atu i te tangata hei karo i ngā aituā i puta mai i te paheke, i te mea ke atu rānei e piri ana.
Whakatikatikahia te kukū o te whitiki oma: E ai ki ngā tohutohu a temīhini oma, tirohia me te whakarerekē i te kukū o te whitiki oma i ia wā, kia pai ai te oma i te wā e whakamahia ana.
3. Ngā take haumaru e whakamahia ana
Kakahuria ngā kākahu hākinakina tika: Kakahuria ngā hū me ngā kākahu tika kia tino tautokona ō waewae kia kore ai e paheke, e whara rānei.
Kia tika te tū: Kia tika tō tinana i a koe e oma ana, ā, kaua e piko rawa ki mua, ki muri rānei. Ehara i te mea ka pai ake te oma i te tū tika, engari ka whakaiti hoki i te tūponotanga o te whara.
Āraia te whakaterenga ohorere, te whakahekenga rānei o te tere: I a koe e oma ana, kaua e whakaterenga ohorere, kia kore ai e pāngia te tinana e te ru koretake.
Whakamahia ngā taputapu haumaru: He maha ngā mīhini oma takai he taputapu haumaru pērā i te pātene aukati ohorere, te taura haumaru rānei. Ina whakamahia ana, kia mōhio kei te pai te āhua o ēnei taputapu, ā, ka taea te whakamahi wawe mēnā e tika ana.
4. Te tiaki i muri i te whakamahinga
Horoia te mīhini oma: I muri i te whakamahinga, horoia te whitiki oma me te mata o te mīhini oma i te wā tika hei tango i te werawera me te puehu. Horoia hohonu i ia wā ki te kakahu ngohengohe me te kaihoroi hei karo i te kohikohinga o ngā paru.
Tirohia te taura hiko: Tirohia te taura hiko i ia wā, i ia wā, mō te pakaru, te pakaru rānei, kia kore ai e puta he hapa hiko i ngā raruraru waea.
Whakahinuhinuhia auau: E ai ki ngā tohutohu mō te mīhini oma, whakahinuhinuhia auau te whitiki oma me te motuka hei whakaiti i te pakaru me te roa ake o te ora o ngā taputapu.
5. Te rokiroki me te rokiroki
Kōwhiria he wāhi rokiroki e tika ana: Ki te kore e whakamahia, whakapikoa temīhini omaā, rongoatia ki te wāhi maroke, e pai ana te hauhautanga, kia matara atu i te makuku me te rā tika.
Āraia te pēhanga nui: I te wā e rongoa ana, kaua e whakatakoto i ngā mea taumaha ki runga i te mīhini oma kia kore ai e pakaru te pūnaha takai, te whitiki oma rānei.
Arotakenga whānui auau: Ahakoa kāore e whakamahia ana mō te wā roa, me whakawhānui tonu te mīhini oma mō te tirotiro me te tiaki kia pai ai te āhua.
He kōwhiringa pai te mīhini takai mō te nuinga o ngā whānau nā te mea he ngāwari, he ngāwari hoki. Heoi, kia mau ai te haumaru o te whakamahinga, kia roa ai te ora o ngā taputapu, me aro ki ngā āhuatanga katoa o te tāutanga, te whakamahinga me te tiaki. Mā te whai i ngā tohutohu o runga ake nei, ka taea e koe te whakamahi i te mīhini takai me te haumaru ake, me te whai hua hoki, me te whai oranga hauora.
Te wā tuku: 25-Pepuere-2025