Nō nā tata nei i kitea ai tētahi āhuatanga whakapakari tinana rerekē: "mīhini tū-ringa" kei te piki haere te rongonui o tēnei taputapu whakapakari tinana. Mai i te tirohanga whakamahinga anake, ka taea e te mīhini tū-ringa te āwhina i a tātou ki te whakaharatau i te tū-ringa, ehara te tū-ringa i te whakakori tinana ā-hauora, ehara hoki i te whakakori tinana ā-hauora, kāore he whakamahinga kē atu o te mīhini tū-ringa.
Te tūranga o te mīhini tū-ā-ringa
He momo kaupapa whakapakari tinana te tū ā-ringa, engari he uaua ake te mahi tū ā-ringa, ā, he maha ngā kaiwhaiwhai whakapakari tinana e whai hua ana. Kua hangaia te mīhini tū ā-ringa hei āwhina i te whakaoti i ngā taputapu tū ā-ringa, ā, ka taea e ia te āwhina i te nuinga o te tangata ki te whakaoti ngāwari i te nekehanga tū ā-ringa.
Kāore i te uaua te hanganga o te mīhini tū-ā-ringa, he turanga me te huinga tautoko pūmau hurihuri. Pēnei te mahi: I a koe e tū ana, whakauruhia ō pona waewae ki roto i te pahuka, whakatakotoria tō tuara ki runga i te urunga o te mīhini tū-ā-ringa (me whai whitiki haumaru hoki mō ngā tauira he whitiki haumaru), kātahi ka pupuri i te kakau ki ō ringaringa ka whakahurihia tō tinana ki muri, i te mea ka huri te tautoko mō te tinana ki tō hope ka huri i tō tinana ki muri hei tū-ā-ringa, me te pahuka i runga i ō waewae e pupuri ana i tō tinana katoa i te wā e tū-ā-ringa ana.
Ngā painga o te tū ā-ringa me te mīhini tū ā-ringa
I te tū ā-ringa, ko te ringa, ko te ringa me te upoko te mea e tautokona ana, ā, me nui ake te kaha o te ringa. Ki te whakamahia te upoko hei tautoko i te wā kotahi, ka nui ake te pēhanga ki te tuaiwi kaki, he mea uaua ki te mahi, ā, he mōrearea anō hoki (ko te painga, ka taea te whakapakari i te ringa me te kaki, engari me āta haere).
Ina whakamahia he mīhini tū-ā-ringa hei tū-ā-ringa, ko te pona te pūwāhi kaha matua, ā, mā te tauira me te pahuka tautoko pakihiwi ka taea hoki e te pakihiwi te pikau i ētahi kaha, engari he kaha korekore ēnei pūwāhi kaha, ā, kāore he hiahia mō tō tātou ake kaha. Ina hurihuri te tinana, he iti noa te kaha e hiahiatia ana mai i te ringa me te tinana hei huri i te tinana ki raro, he mea ngāwari noa iho te whakamahi. Mō te haumaru, mena he hua noa me te kounga hua pono, kāore he raruraru mena ka whakamahia tika.
Ngā painga o te whakakorikori ringa
I te tū ā-ringa, ka rerekē te ahunga o te kaha o ngā wāhanga katoa o te tinana i te āhua noa, ka taea e tēnei te hoatu he wā onge ki ngā okana e neke ana kia okioki.
Ki te whakamahia te mīhini tū-ā-ringa hei tū-ā-ringa, ehara i te mea he mahi whakangā noa iho, engari ka taea hoki te totoro pai i ngā wāhanga e tika ana, ā, ka taea hoki te whakamamae i ngā mamae o te hope me te kaki.
Ngā whakatūpato tū-ā-ringa
Ahakoa he pai te tū ā-ringa, he nui tonu te mōrearea mō te tū ā-ringa, i mua i te whakaharatautū ringame whakarite te haumaru o te papa (ka taea e koe te whakatakoto i ētahi whāriki ngohengohe ki runga i te whenua), ā, he mea pai kia ako i ētahi pūkenga me ngā tikanga tū-ā-ringa i mua i te whakamātau.
Ahakoa he iti ake te mōrearea o te whakamahi i te mīhini tū-ā-ringa, me mārama kāore e pai mō ngā tū-ā-ringa ina he toto toto tiketike, he whara tuaiwi, he sclerosis roro, he otitis media, he whiu, he ischemia roro, he wetewete retinal me ētahi atu āhuatanga (ahakoa he mīhini tū-ā-ringa, he ringaringa kau rānei, kāore e pai), ki te kore, ka arahi pea ki te whakararuraru i te āhuatanga.
Wā tuku: Whiringa-ā-rangi 25-2024