Zhejiang DAPOW0248 Wīra TīraTauira Taunakitanga
I roto i ngā waitohu mīhini oma maha, ko te tauira mīhini oma 0248 o Zhejiang DAPOW kua waiho hei whiringa tuatahi mā te maha o ngā whānau nā tōna mahi tino pai me tōna hoahoa whakaaro nui.
Anei ētahi o ngā āhuatanga matua o tēnei tauira:
1. Hoahoa takai whai hua
Ka whakamahia e te Treadmill 0248 te hangarau whakapiko matatau, ā, kāore e neke atu i te 10 hēkona te roa o te rokiroki katoa, ka nui te penapena wāhi. I muri i te whakapiko, 0.2 mita pūrua noa iho te rahi, ka taea te whakanoho ngāwari ahakoa i roto i ngā whare noho iti. Ehara i te mea ka āwhina noa tēnei hoahoa i te rokiroki whānau, engari ka whakapai ake hoki i te ma me te ataahua o te kāinga.
2. Papa oma whānui, whakamarie hoki
He wāhi oma tēnei tauira o te mīhini omaKo te whānui o te papa oma he 480mm, he whānui hoki mō te nuinga o ngā kaiwhakamahi. Kua āta tiakina te mata o te papa oma, he ātete ki te paheke, ki te kakahu hoki, kia noho haumaru ai koe i a koe e oma ana. Ahakoa he hikoi tere, he oma tere, he whakangungu kaha rānei, ka taea te whakahaere ngāwari.
3. Mahi whakatikatika atamai
He maha ngā mahi whakatikatika atamai kei roto i te Treadmill 0248, pērā i te whakatikatika tere, te whakatikatika pari, me ētahi atu. Ka taea e koe te whakarite ngāwari i te tere oma me te pari kia rite ki tō āhua tinana me ō whāinga whakakori tinana, te whakatauira i ngā wāhi hākinakina rerekē (pērā i ngā rori maunga, ngā takutai moana, me ētahi atu), me te whakahihiri ake i te whakakori tinana, kia wero ake hoki. Hei tāpiri, he mahi aroturuki manawa hoki kei tēnei tauira, ka taea te kite i ngā huringa o te manawa i te wā tūturu hei āwhina i a koe ki te mārama ake i te kaha o te whakakori tinana.
4. Ngā whakangahau me ngā wheako taunekeneke
Hei whakaiti i te hoha i te wā e whakakorikori ana, ka tautokohia hoki e te mīhini oma 0248 te hononga ki ngā taputapu atamai pēnei i ngā waea pūkoro, i ngā pouaka whakaata rānei. Ka taea e koe te hono i tō waea mā te Nihokikorangi ki te purei waiata, ki te mātaki kiriata rānei, kia ātaahua ake ai te tukanga whakakorikori. I taua wā anō, kei ētahi tauira papai he pūnaha taunekeneke atamai ka taea te whakarato i ngā whakaaro whakangungu whaiaro me ngā aratohu i runga i ō raraunga whakakorikori.
Wā tuku: Hōngongoi-03-2024





