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Haunga te Hoko: Te Utu Tuturu o te Whai i tētahi Wīra Mahi
E ai ki te kōrero, "he taonga te hauora". Ko te whai mīhini oma tetahi o ngā haumitanga pai rawa atu ka taea e koe te hanga mō te oranga hauora. Engari he aha te utu tuturu o te whai mīhini oma mai i te tirohanga tiaki me te tiaki? Ina haumi ana ki te mīhini oma, ko te utu o te mīhini ko te ...Pānuihia atu -
Me pēhea te tiaki tika i tētahi mīhini hikoi – Ngā Tohutohu me ngā Tinihanga
He haumitanga pai te mīhini oma mō te hunga e hiahia ana ki te pupuri i te āhua tinana, ki te pupuri rānei i te taumata hauora. Engari, pērā i ngā taputapu katoa, me tiaki tonu kia pai ai te mahi me te roa o te wā. Anei ētahi tohutohu me ngā tinihanga mō te tiaki tika i tō mīhini oma. 1. Kia mau ...Pānuihia atu -
Te Whakaaturanga Hākinakina Haina 23: Ka tīmata te tatau whakamuri mō ngā rā e toru
Kua tata mai te Whakaaturanga Hākinakina 23 o Haina, e tino manakohia ana, ā, e toru noa ngā rā e toe ana, ā, kei te whakarite ngā kamupene maha ki te whakaatu i ā rātou hua me ngā hangarau hou. I roto i a rātou, ka whakaatuhia e Zhejiang Dapao Technology Co., Ltd., he kaihanga taputapu whakapakari tinana matua,...Pānuihia atu -
Ahakoa kei te oma i waho, i roto rānei i te whare, me whakarite koe mō te mahi
I roto i ngā purongo o te rā nei, ka matapakihia e tātou ngā mea e hiahiatia ana mō te oma. He momo whakakori tinana rongonui te oma, ā, he mea nui kia tika ngā taputapu hei ārai i te whara me te whakarite kia angitu te whakakori tinana. Ko te mea tuatahi, ko te mea tino nui e hiahiatia ana e koe i te wā e oma ana ...Pānuihia atu -
Te Kāinga Tino Pai mō te Oma: Te Kimi Harikoa
Ko te oma tētahi o ngā momo whakakori tinana māmā rawa atu, me te tino wātea hoki. Me whakapau kaha noa iho, me te whai hu pai. He maha ngā tāngata ka tīmata ki te oma hei whakapakari tinana, hei whakaiti taumaha, hei pupuri wā rānei. Heoi, ko te whāinga matua o te oma ehara i te oma tere, engari kia harikoa. Hei tauira reo AI, kāore au i te...Pānuihia atu -
Kei te haere mai te raumati, kei te oma tonu koe i waho? Tirohia ā mātou mīhini oma mō ngā hiahia katoa!
I te tīmatanga o te pikinga o te pāmahana, me te roa haere o ngā rā, he tokomaha o tātou e tino hiahia ana ki te whakapau i te wā roa ki waho i raro i te rā. Heoi, he wero hou kei te rā raumati mō te hunga e hiahia ana ki te mahi i waho. Ahakoa he mahi whakahauora, he mahi whakahihiko te oma ki waho, ko te wera o te raumati me...Pānuihia atu -
He ngaru o te pūtaiao rongonui! He maha ngā painga o te oma!
I tēnei ao tere o ēnei rā, he mea nui ake i ngā wā katoa te tiaki i tō tātou hauora me te oranga tinana. Ko tētahi o ngā huarahi tino whai hua ki te mahi i tēnei ko te whakakori tinana. Ahakoa kei te hiahia koe ki te whakaiti i tō taumaha, ki te whakanui ake i tō kaha, ki te whakapai ake rānei i tō hauora whānui, ko te whakakori tinana auau te mea nui...Pānuihia atu -
I whakakorikori tinana koe i tēnei rā? He aha koe te haere mai ai ki te oma?
Kei te ngoikore koe, kei te ngenge hoki? I mōhio koe mā te whakakorikori tinana i ia wā ka āwhina i te whakapai ake i tō kaha me tō wairua? Ki te mea kāore anō koe kia whakakorikori tinana i tēnei rā, he aha e kore ai e oma? He huarahi pai te oma hei pupuri i te hauora me te whakanui ake i tō manawanui. He whakakorikori tinana iti te pānga, he pai mō...Pānuihia atu -
Korikori Tinana me te Hauora Hinengaro
E mōhiotia ana he maha ngā painga tinana e tukuna ana e te korikori tinana, pērā i te whakahaere taumaha, te whakapai ake i te hauora o te ngākau, me te whakanui ake i te kaha. Engari i mōhio koe ka taea hoki e te korikori tinana te pupuri i te hauora o tō hinengaro me te harikoa o tō wairua? He nui, he nui hoki ngā painga hauora hinengaro o te korikori tinana. Tuatahi, ko te tuku i te korikori tinana...Pānuihia atu -
I tēnei rā ka ako atu ahau ki a koe me pēhea te whakamahi i te mīhini oma mō te whakapakari tinana.
He mea nui te korikori tinana hei oranga tinana, ā, ko te oma tētahi o ngā momo korikori tinana māmā rawa atu. Heoi, kāore i te pai ngā wā katoa, ngā wāhi katoa rānei mō te oma i waho, ā, koinei te wāhi e uru mai ai te mīhini oma. He mīhini te mīhini oma e whakaata ana i te wheako o te oma i runga i te papa papatahi ...Pānuihia atu -
Kei te āwangawanga tonu koe mō tō āhua? Anei ētahi tohutohu hei āwhina i a koe!
I tēnei ao whānui, ka nui haere te aro o te tangata ki ō rātou āhua. Mena ko koe tētahi o te hunga e raru tonu ana ki te pupuri i te tinana, ehara i te mea ko koe anake. He waimarie, he maha ngā huarahi hei whakapai ake i tō āhua me tō hauora whānui. Anei ētahi tohutohu hei āwhina...Pānuihia atu -
Te Whakakaha i tō Tinana: Me pēhea te kai i te wā e whakakorikori ana
Mō te hunga e aroha ana ki ngā hākinakina, he mea nui te kai hauora hei whakatutuki i te taumata pai rawa atu. Ahakoa he kaitākaro ngaio koe, he toa rānei i te mutunga wiki, ka pā nui te kai e kainga ana e koe ki tō āhua me tō āhua mahi. I roto i tēnei tuhinga, ka tūhuratia e mātou ngā tohutohu kai pai mō ngā hākinakina hohe...Pānuihia atu
